Rebekah uses the teachings of yogato help you get connected with and feel better in your body. She believes that when you have a regular yoga practice, you can potentially become a happier individual, and therefore spread that happiness to others. Yoga with Rebekah can increase energy, flexibility, positivity, and an overall sense of well-being.
Regardless of the level, classes are designed to help students feel more present. Classes are flowing, healing, challenging at times, and always deeply relaxing by the end. Rebekah teaches in studios, privately, and in the corporate environment throughout Orange County.